Mind Your Relationships
How Your Mental Health Affects Your Connection With Others Our mental health is an essential aspect of our overall well-being....
Can ya hear me now?
“How can I get through to you?” Trying to get through to your spouse can be a difficult and frustrating...
Ignite Your Love
Unlocking the Secret to a Stronger, Happier Relationship Relationship Weakened Over Time Marriage is a wonderful journey that can bring...
Pilgrimage Therapy: A Journey Inward (Part Three)
Now, about a week and a half on the trail my experience began to change. They say The Camino is a three part journey. The first is physical…
How to identify the Punk Out Syndrome in a Marriage?
Marriage, love, sex, intimacy, therapy, Counseling, infidelity, finances, black couples, black therapist, coaching
You Were Right All Along
While we argue with others, there is one common thought we are all having. This is “I am right and...
The Wabi Sabi Way
Do you struggle with perfectionist tendencies? Are you looking for a more mindful way to interact with the world?...
One Simple Text
[siteorigin_widget class=”thinkup_builder_imagetheme”][/siteorigin_widget][siteorigin_widget class=”thinkup_builder_headingtheme”][/siteorigin_widget] There’s so much power in the smallest actions and it costs you nothing to put a smile...
Is poor communication causing conflict in your relationship?
What is Poor Communication? Poor communication in relationships occurs when there is a misunderstanding of a message one partner is...
Jealousy and Envy
Understanding Jealousy & Envy Both jealousy and envy can be detrimental to our daily lives. Recognizing the difference can be...
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