The Not-So-Mystical Art Of Therapeutic Tarot
A New Way To Think About Old Ideas If you think of tarot cards and the images of fortune tellers...
Why I Walk
I didn’t always love to walk. As a matter of fact, my first memories of long walks were kind of...
Pilgrimage Therapy: A Journey Inward (Part Three)
Now, about a week and a half on the trail my experience began to change. They say The Camino is a three part journey. The first is physical…
Listening to Silence
Is Your Life Loud? Could your life benefit for more moments of calm? Silent retreats are an excellent and experiential...
PILGRIMAGE THERAPY: A JOURNEY INWARD (PART TWO)
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Pilgrimage Therapy: A Journey Inward (Part One)
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The Wabi Sabi Way
Do you struggle with perfectionist tendencies? Are you looking for a more mindful way to interact with the world?...
Ancient Secrets: Forest Bathing
https://www.canva.com/design/DAEKcjXAu7g/view Mindfulness as a part of mental health has been popular for decades now. However, one lesser-known (at least in...
Seasonal Affective Disorder
https://www.canva.com/design/DAEKIekAv6w/view Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in...
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