You Were Right All Along
While we argue with others, there is one common thought we are all having. This is “I am right and...
Pilgrimage Therapy: A Journey Inward (Part One)
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The Wabi Sabi Way
Do you struggle with perfectionist tendencies? Are you looking for a more mindful way to interact with the world?...
One Simple Text
[siteorigin_widget class=”thinkup_builder_imagetheme”][/siteorigin_widget][siteorigin_widget class=”thinkup_builder_headingtheme”][/siteorigin_widget] There’s so much power in the smallest actions and it costs you nothing to put a smile...
Ancient Secrets: Forest Bathing
https://www.canva.com/design/DAEKcjXAu7g/view Mindfulness as a part of mental health has been popular for decades now. However, one lesser-known (at least in...
Jealousy and Envy
Understanding Jealousy & Envy Both jealousy and envy can be detrimental to our daily lives. Recognizing the difference can be...
Why 6 Years In Marriage Is Far Too Long
[siteorigin_widget class=”thinkup_builder_headingtheme”][/siteorigin_widget] [siteorigin_widget class=”thinkup_builder_imagetheme”][/siteorigin_widget] Every healthy relationship or marriage has its pros and cons. According to Dr. John Gottman, a...
Seasonal Affective Disorder
https://www.canva.com/design/DAEKIekAv6w/view Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email...
How to stay in a unhappy sexless marriage
MARRIAGE DOES NOT GUARANTEE YOU WILL BE TOGETHER FOREVER, IT IS ONLY PAPER. IT TAKES LOVE, RESPECT, TRUST, UNDERSTANDING, FRIENDSHIP,...
Sit and Listen
Sit and Listen: Learning Active Listening Skills As humans we all like to talk and share our thoughts, moments, and...
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